The Italian Experience - Yoga Retreat, Ischia Island, Italy

A five-day, women-only yoga retreat on the island of Ischia in the Bay of Naples, led by Dr Amanda Bowen at a family-run, sea-view sanctuary a short walk from the Sorgeto hot springs and the villages of Sant'Angelo and Panza. Days blend gentle vinyasa, yin yoga, acu-yin and yoga nidra with vegetarian island cuisine, geothermal pools, sauna and steam room, and excursions to local villages and thermal springs.