A restored 13th-century monastery on 50 private acres of Tuscan countryside, timed to the Summer Solstice - a time of illumination, renewal, and expansion. Slow rhythm: gentle yoga and meditation each morning, open afternoons for rest, journaling, or optional wine tasting/pasta-making, then sound healing journeys, integration circles, and solstice ceremony as the sun sets. Weaves yoga, meditation, sound and voice alchemy, connection, and ceremony. Includes airport transfers, 4 days/3 nights at the monastery, all meals plus detox protocol, daily yoga/meditation/sound/voice alchemy/breathwork, ice immersion, and the full ceremony program including a Summer Solstice closing ceremony. Airfare, insurance and tips not included.