Women's Health Retreat - Byron Bay Hinterland

A 4-day, 3-night therapeutic retreat for women experiencing burnout and chronic stress, held at Wybalena Organic Farm on 170 acres in the Byron Bay hinterland. Led by two psychotherapists, the program blends nervous-system-focused group psychotherapy, gentle movement, breathwork, a women's health workshop, a group acupuncture session and an evening sound-bath ceremony. Guests have access to a magnesium pool, sauna, cold plunge, rainforest walks and sunrise beach yoga.