An 8-day Ayurvedic wellness retreat at Niraamaya Retreats Surya Samudra, a cliffside heritage resort overlooking the Arabian Sea in Kovalam, Kerala. Days blend beachfront yoga, daily Ayurvedic massage, guided meditation, and excursions to Poovar backwaters and Kanyakumari, with accommodation in restored Kerala-style cottages with an infinity pool and private beach.